ENLIGHTENMENT PROTOCOL
Master Nick Eagle
Spiritual Healing, Raise Your Vibration & Awaken
Why use the Enlightenment Protocol?
-
This is my life's work (since my first awakening in 05) and a gift to this world, helping with spiritual healing & helping you raise your vibration.
-
This Enlightenment Protocol has helped people beat cancer, detox pharmaceuticals, improve mobility, conquer their fears and heal from endless diseases.
-
Since my spiritual healing protocol was launched eight years ago, I have not been sick.
-
My Enlightenment Protocol allows me to operate in gamma states and induce kundalini awakenings (raise your vibration).
-
Top 1% in the world
-
Aging (healing)
-
Biological age is 10 years younger
-
-
Inflammation/Cardiovascular
-
Combined Clinical Markers
-
Sleep Score
-
Muscle/Bone/Fat Mass
- NATURAL testosterone
-
-
I make money off 3 things (.01% of it)
-
An in-depth analysis will soon be in my Mastery Portal
ENLIGHTENMENT PROTOCOL MENU
ENLIGHTENMENT PROTOCOL
MORNING ROUTINE
-
Do not wake up until you are fully healed and restored
-
1 key lime (best) or 1/4-1/2 lime or lemon with 10-20 oz of water with minerals CLICK FOR BEST MINERALS
-
Immediately after, go outside to reset your circadian rhythm
-
Sit on the ground in lotus facing the sun, do some breathwork and meditation or light movements for a minimum of 5 minutes
-
Spend a minimum of 20 minutes in the sun each day
-
Hit all body parts
-
-
Brush bad bacteria out of your mouth
-
Oil pulling with coconut oil 3 times a week
-
Swish 1-2 tbsp for 2-5 minutes
-
-
15-30 min later, juice 10-30 oz of celery
- CLICK FOR BEST JUICER
-
OPTIONAL SUPPLEMENTS:
-
Amino Acids
-
Ashwagandha
-
Cat's Claw
-
D3 5000 IU/K2 120 mcg
-
Shilajit
-
B12
-
FASTING PROTOCOL
-
Fast when it calls
-
Practice intermittent fasting 16-20 hours a day
-
Do a 2-day fast every week or two
-
Do monthly 3-5 day fruit & juice cleanses
-
Do a 5-7 day water fast twice a year
-
ENLIGHTEMENT FOOD PROTOCOL
-
Food Protocol
-
Stay away from nuts, seeds, fats, avocado, oils in the first half of the day—focus on cleansing the body and eating high-energy foods
-
Detox & Light Up Smoothie for first meal or a melon
-
You must test your gut to see what foods are best for you
-
This company sends you a test to take, send back and loads your superfoods, good, minimize and avoid foods to an app
-
-
-
Warrior Food Protocol
-
Eat 1-2 meals (can have fruit between) within a 4-5 hour window 6-8 hours before sleep
-
Enlightenuts & Enlightenmeal are the two best
-
-
-
Gladiator Food Protocol
-
For athletes, people who burn many calories and people who are struggling with detoxing, blood sugar regulation, long fasts & sleeping
-
After the Detox & Light Up Smoothie, eat every 1.5 hours
- Fruit and Potatoes (sweet) are best
- CLICK HERE FOR MORE ENLIGHTENING RECIPIES
-
CLICK FOR ADVANCED FOOD PROTOCOL
VITAMINS & SUPPLEMENTS
-
MINIMUM DAILY VITAMINS
-
Research all, get bloodwork and monitor
-
Algae EPA/DHA/DPA 800 mg
-
B6 50 mg
-
B12 800 mcg
-
Biotin 400 mcg
-
Boron 2 mg
-
Calcium AKG 1,500 mg
-
Choline 40 mg
-
Creatine 5 grams
-
D3 5000 IU/K2 120 mcg (if not taken earlier)
-
E 67 mg
-
Folate 1,333 mcg
-
Glycine 1,500 mg
-
Glucosamine Sulphate 2KCI 1500 mg
-
Inositol 25 mg
-
Niacin 50 mg
-
Pantothenic Acid 100 mg
-
Plant-Based Protein
-
Proferrin 10.5 mg (not currently taking)
-
Riboflavin 15 mg
-
Thiamin 25 mg
-
Zinc 30 mg
-
-
LONGEVITY VITAMINS
-
Astaxanthin 12 mg
-
Fisetin 500 mg
-
L-Theanine 200 mg
-
Lutein 10 mg/Zeaxanthin 2 mg
-
Lycopene 20 mg
-
NAC 900 mg
-
Nicotinamide Riboside 300 mg
-
ProButyrate 600 mg (not currently taking)
-
Spermidine 21 mg
-
Taurine 1,000 mg
-
GET BEST B12 HERE (Must do if vegan)
CLICK HERE FOR LINKS TO VITAMINS & SUPPLEMENTS
MOVE AFTER EACH MEAL
Minimally, do my kundalini warrior movements, go for a walk outside, jump on a home rebounding trampoline CLICK HERE, do some yoga or get a workout in. It is essential in aiding digestion and regulating blood sugar. If you eat a large meal, do light movements and wait 2-3 hours to get in a big workout.
ENLIGHTENMENT PROTOCOL
ExERCISE PROTOCOL
-
Before and after a workout or hike: Bee bread, banana/dark maple syrup, Enlightenuts or Enlighten Smoothie add protein after CLICK HERE
-
WARRIOR ROUTINE
-
Full body workout every 2 days. If you miss a day, do the next day, no matter what, forever.
-
Train midday when your body is awake and warm and make sure you do a proper full-body warm-up before going hard
-
10-30 minutes of cardio and 20-40 minutes of lifting
-
Rotate chest, shoulder and back days
-
Always do a leg and ab lift
-
-
-
-
GLADIATOR ROUTINE
-
Workout everyday BUT YOU MUST HEAL & DO ADVANCE HEALING PROTOCOL
-
Train midday when your body is awake and warm and make sure you do a proper full-body warm-up before going hard
-
10-30 minutes of cardio
-
Lift every 2 days. If you miss a day, do the next day, no matter what, forever.
-
Rotate chest, shoulder and back days
-
Always do a leg and ab lift
-
-
-
-
-
One Warrior day every 2 weeks. If you miss a week, do the next week, no matter what, forever.
-
Climb a literal Mountain as high and as far as you can go, as long as you are fully rested, healed and restored.
-
If you aren't able to climb a mountain, do 30 to 60 minutes of intense workouts at a gym.
-
CLICK HERE FOR ADVANCED EXERCISE PROTOCOL
DAILY ACTIVITIES
-
Working a job that you are passionate about is a huge with spiritual healing.
-
Often give back in some way or plan to.
-
Pass along these teachings to those in need.
-
Follow social media accounts that teach, inspire and motivate, and make sure your posts do the same.
-
Journal & write
-
Download the app "Google Keep" and document all your thoughts, as well as to-do lists, to clear your mind.
-
Have a book in development
-
Have a business plan in development
-
-
Create music, practice singing and play instruments.
-
Take care of crops and gardening - minimally, sprout some food
-
Headstands & hangs & stretching & yoga
ENLIGHTENMENT PROTOCOL
WIND DOWN ROUTINE
-
Sungaze the last 30 minutes of sun
-
One of the most underrated ways to charge and gain much power
-
-
Cool down sleep area (we must drop our temperature to get deep sleep)
-
Brush acidic build-up off of teeth
-
Stay away from phones, screens & blue light (wear blue light glasses) as well as any energy that isn't calm
-
Soak nuts, millet, lentils or rice overnight for tomorrow's meals
-
Nighttime Supplements
-
Glutamine
-
L-Theanine
-
If you take Melatonin, ONLY TAKE 300 mcg!!
-
Amino acids
-
Magnesium Glycinate
-
-
Cool your vagus nerve by putting your entire face in a bowl of ice water for 30 seconds or take a cool shower to calm the mind.
-
Retain Your Seed
-
Grow your awareness of your power when you refrain from sexual desires
-
-
-
Bathe if you're full of dirt or if you spent time in cities or around people and chaos
-
-
Do at least one form of advanced healing
-
Meditate, reflect, journal, read, yoga, stretch
-
If you struggle with low blood pressure or waking up before fully rested and restored try these:
-
1 tsp of raw honey before bed
-
helps stabilize blood sugar
-
replenishes liver glycogen
-
-
Lemon balm
-
Calmomile
-
Valerian root
-
SLEEP PROTOCOL
-
Just because you were unconscious throughout the night, it doesn't mean you got productive deep sleep. Sleeping, which should be called healing, is one of the best ways to raise your vibration.
-
You must sleep alone--no people or pets in the same room. END OF DISCUSSION.
-
I sleep in a hammock every night, comfortably, and never wake up stiff or sore. I highly recommend looking into this or an adjustable bed so you can bring the back up.
-
If you must sleep on our side, the left side is much better for digestion and blood flow, but sleeping on the back is much better for alignment, breathing, your heart and more.
-
Sleep naked on an all-natural bed--latex or organic cotton. I highly recommend sleeping on and covering with healing linen or a grounding sheet. I sleep on linen and cover with a grounding sheet plugged into the wall.
-
I'm okay with air-purifying plants; some say their energy isn't calming.
-
LOCKED DOWN so nobody can get in and NEVER allow people to wake you up for any reason.
-
Never set an alarm; GO TO BED EARLIER.
-
Do not sleep with your feet toward the door.
-
Try sleeping in different directions. Head to the south and east have different positive effects.
-
Phone off/airplane mode, but keep it by your bed just in case you need to write something down to free it from your mind. First, put on blue light-blocking glasses.
-
Wifi off.
-
Keep it cool or cold with lots of blankets. Your body must drop its temperature to get deep healing sleep, but being too cold also harms sleep.
-
Remove or unplug electronics and cover TV darkness portal.
-
Completely darken your room or use a convex eyeshade that doesn't disturb deep sleep.
-
Wear a chinstrap to keep your mouth closed.
-
Download the app "White Noise" or "Atmosphere" & play brown noise on a speaker with bass.
CLICK HERE FOR LUCID DREAMING PROTOCOL
TOP
ADVANCED HEALING PROTOCOL
HEAL YOUR GUT & BLOATING
-
#1 Do my gut healing cleanse: CLICK HERE
-
#2 You need to test your gut to see what foods work best for it
-
They send you a kit and you send them back a sample
-
They show your results on an app with "superfoods," "good," "minimize" and "avoid."
-
It is such a fun science experiment and awareness test
-
PEPTIDES PEPTIDES PEPTIDES
-
Also great for healing the gut!
-
They work with your biological light code, and I can attest that they significantly increase your vibration
-
I am very against hormone therapy, which blocks and ruins the ability for natural production, but peptides are amino acids and work differently
-
I found a US company that offers pure, compounded, fully bioavailable, third-party tested peptides, B12 & NAD! I recommend starting with their "Glow Protocol," BPC-157, GHK-Cu and Epitalon.
-
Do at least one advanced healing practice every day:
CLICK HERE FOR MORE ADVANCED HEALING OPTIONS
SICK PROTOCOL
watch video or read below
STOP EATING & FAST
-
Stop eating immediately. You do not need food in your tummy to feel better and you do not need energy from food to fight your sickness. The main reason why you're sick is that you overeat. Your body heals and fights sickness best when it's not digesting food.
TURN OFF YOUR BRAIN, DO NOT MOVE & SLEEP AS MUCH AS YOU CAN
-
You must give up the work and do not push through workouts. Everything extra you do will prolong your detox and exacerbate your sickness. Watch movies and binge TV shows where you don't have to think.
Get Sun
-
You are sick because you are pale walking death and do not get enough sun. You will heal faster if you get daily sun exposure. If it is winter, go midday. 10-20 minutes each side. If it is warmer, go in the morning or evening.
HYDRATE
-
Drink plenty of water with added minerals or juice from celery or cucumbers to help flush your system. Drinking water alone will flush out the good and bad. You must mineralize your body. See description for the best vibration-increasing minerals that I take.
TAKE VITAMINS - C - D - Zinc
-
You may have a half avocado or a few nuts before taking these vitamins to prevent nausea, but I'm serious about not eating anything else. Be disciplined and learn what you are. See my Enlightenment Protocol to see everything that I take.
TAKE MY "DARK SPIRITS LIMPIA"
SHAMANIC REMEDIES
ENLIGHTENING PLANTS & MUSHROOMS
-
Rewire your brain to leave behind addiction and depression
-
More vitality
-
Less oxidative stress
-
Longer Telomeres
-
Better Mitochondria
-
Better digestion
-
Of course, spiritual healing and raise your vibration
-
And much more...
-
You come to me when you are ready to leave behind that fear and go deep